Squid with Broccoli -- Serves 4
What You'll Need:
- 1kg (2lb) squid
- 2 onions
- 2 sticks celery
- 1kg (2lb) fresh broccoli
- 4 shallows
- 1/2 cup oil
- 2 teaspoons green ginger
- 1 tablespoon corn flour |
- 1/2 cup water
- 2 tablespoons dry sherry
- 2 chicken stock cubes
- 3 tablespoons oyster sauce
- 1 tablespoon soy sauce
- 1/2 teaspoon sesame oil
- 1/2 teaspoon sugar
- 1/2 teaspoon salt |
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1. Hold squid firmly with one hand. With
the other hand, hold head and pull gently. Head and inside
of body of squid will come away in one compact piece. Remove
bone which will be found at open end of squid; it looks like
a long thing piece of plastic. Clean squid under cold
running water, then rub off outer skin. |
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2. Cut squid lengthwise down centre.
Spread squid out flat with the inside facing upwards. With
sharp knife make shallow cuts across squid in diamond shape;
this helps tenderize squid and make it curl attractively
when cooking. |
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3. Cut onions into quarters; slice celery
diagonally; cut broccoli, including stalks, diagonally.
Slice shallots diagonally. Heat oil in pan or wok, add
squid, cook until it curls, remove from pan, drain on
absorbent paper. Add onions, celery, broccoli and ginger to
pan, saut� 3 minutes. |
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4. Blend corn flour with a little of the
water until smooth, add remaining water, dry sherry,
crumbled stock cubes, oyster sauce, soy sauce, sesame oil,
sugar and salt; mix well. Add to pan, stir until sauce
boils, Return squid to pan, cook until heated through. Put
on to serving dish, top with shallots.
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Scallop/Vegetable |
Abalone/Oyster Sauce |
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